MOVE by
GoodLife Kids

MOVE by GoodLife Kids is a FREE physical activity and fitness program for youth in Canada ages 12-21 with autism and intellectual disabilities.
Programs
Once registered for our virtual program participants get access to 3 live online small group sessions each week led by one of our passionate coaches. Having fun and creating relationships is a major component of MOVE!
A typical class looks something like:
-
10 minutes – Welcome, talk topics, and warm-up
-
40 minutes – Exercise Circuits with Games and Dance Breaks
-
10 minutes – Cool down and goodbyes
As we continue to grow and expand the program, we will be looking at more opportunities to offer the program in person across Canada.
How to join MOVE:
If you’d like to register for the program, please visit this link to complete your application and select your preferred class times. We will then set up a Meet & Greet with your Coach to learn more about how we can customize this experience together!
​




Contact Info
To stay up to date with all of the upcoming GoodLife Kids Foundation programs, events and class schedules please subscribe to our email newsletter HERE
​
www.goodlifekids.com/the-move-program/
Facebook: @goodlifekids
Instagram: @goodlifekids_fdn